My Little Book of Happiness


My Little Book of Happiness is a handmade book that guides children to explore an understanding of what it is to be happy and to find their own version of happiness!

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My Little Book of Happiness is an activity book and journal that guides children to explore an understanding of what it is to be happy!

Whilst working through the book with a parent, children are encouraged to find their own happy and in child friendly terms, explains that happiness isn’t a destination to be achieved, but rather an overall state with other emotions coming and going.

My Little Book of Happiness from Ink & Scribbles begins with activities to develop an understanding of happiness and ways to create a happier mindset. It then moves onto the “Happy Days’ section, where there are 2 months worth of daily gratitude entries. Motivating quotes are dotted though the book to help spark conversations about what happiness is.

The second half of the book contains the “Happy Days” section, where there are 2 months worth of space for daily gratitude entries. Gratitude has been proven to help the brain develop a positive mindset and is a fantastic habit for children to develop early in life. Each entry asks your child to list 3 ‘Happy Things”. These could be good things that happened or things they feel grateful for. It then asks them to write or draw about their favourite moment of the day and encourages them to use an NLP technique called anchoring as they think about this moment. Then, because we believe it’s important for children to develop self awareness, they’re asked WHY they think this made them happy. After each week of gratitude journaling, the book features a Happy Thoughts Activity to encourage your child to think a little deeper about their happiness.

This book is printed in the UK and made with our eco friendly FSC 120gsm white paper and 300gsm silk card cover.



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Ink and Scribbles

Ink and Scribbles is a child wellbeing and parenting focused business, creating eco friendly products to help parents connect with their children and support them emotionally. We design and make a range of products, most of which we hand make!

Processing time

Ready to ship in 3-5 business days from United Kingdom (UK)

Shipping policy

We aim to ship products within a couple of days, 3-5 days being our longest shipping time. Shipping depends on the product as we have a range of processes for creating our items! Some of our physical products are lovingly handmade and therefore we may need some flexibility due to the nature of the production process. Some of our products are printed for us, and are usually shipped in 2-5 days. We ship via Royal Mail 1st Class. Because we want them to arrive in the same condition we sent them, we package them accordingly. For some items that may mean they cannot be posted through the letter box, due to packaging box size. See individual listings for further details.

Refund policy

Physical Products Refund Policy We hope you will be happy with your purchase. If you are not entirely satisfied with your purchase, we're sorry to hear that and here to help. Returns Due to the nature of our products, we can only accept returns of damaged goods. You have 30 calendar days to return an item from the date you received it. To be eligible for a return, your item must be unused and in the same condition that you received it. Your item must be in the original packaging. Your item needs to have the receipt or proof of purchase. Refunds Once we receive your item, we will inspect it and notify you that we have received your returned item. We will immediately notify you on the status of your refund after inspecting the item. If your return is approved, we will initiate a refund. ​Shipping You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non​refundable. If you receive a refund, the cost of return shipping will be deducted from your refund. Digital Product Refund Policy Our digital goods are delivered via Internet download and due to their downloadable nature, we offer no refunds. If you change your mind about your purchase and you have not downloaded our product, we will happily issue you a refund upon your request. Refund requests, if any, must be made within thirty (30) days of your original purchase.