Growing Together Pack is a 17 page activity pack to support children with their mental health, full of mindful colouring, breathing techniques, affirmations and games, this Growing Together Pack can be printed and used whenever needed and taken wherever you go.
Mental health is the foundation for emotions, thinking, communication, learning, resilience and self-esteem. Mental health is also key to relationships, personal and emotional well-being and contributing to community or society.
The theme of this year’s Children’s Mental Health Week is Growing Together.
Growing Together is about growing emotionally and finding ways to help each other grow.
Challenges and setbacks can help us to grow and adapt and trying new things can help us to move beyond our comfort zone into a new realm of possibility and potential. However, emotional growth is often a gradual process that happens over time, and sometimes we might feel a bit ‘stuck’.
This year we are supporting @_place2be, a children’s mental health charity with over 25 years’ experience working with pupils, families and staff in UK schools.
They provide much needed mental health support (especially after the last 2 years) in schools through one-to-one and group counselling using tried and tested methods backed by research.