Anger Management Printable Workbook




Anger Management Workbook for Kids!


Teach your child emotional intelligence skills based around big emotions. HELP My Feelings make me want to ROAR! is a printable workbook that will support your child’s emotional health and development.

This printable is ideal for children who struggle with anger, supporting them to understand the way they respond to this challenging emotion. It is also an educational resource for any child, teaching them how thoughts impact their feelings and actions. Everyone experiences angry feelings, and this workbook will educate all kids about anger in a child friendly way.

This ‘HELP MY Feelings make we want to ROAR!’ uses dinosaur graphics to help your child understand the Reptilian brain, the area responsible for our automatic responses and emotions. Understanding emotions and our responses to them is central to developing emotional intelligence, which is a key factor in personal success. This printable combines knowledge with strategies to implement.

This PDF file is yours to keep for personal use, so your child can use the resources to work through multiple anger related difficulties.

Parent and Child Guide Page
Anger Thermometer
Anger Iceberg
Teaching sheets to educate children on the basic psychology of anger
CBT based anger cycle poster
Activities that develop self awareness, supporting your child to identify triggers and recognise signs of anger
Resources that promote communication and connection during big feelings
Feelings Journal page, self reflection page
Anger and Friendships, reflect on feelings of blame and anger towards others, developing empathy.

Designed for children to use with a supportive adult.
Suitable for children 5-11 year olds to work through anger and develop emotional intelligence.

THIS IS A DIGITAL ITEM. No physical item will be shipped.

*We recommend setting your printer setting to high quality an also using high quality paper.
* The PDF file has been created in A4 and US Letter size formats.
* © Ink and Scribbles 2021 For Personal Use Only.

This resources is a supportive, educational resource only and does not replace the advice of a medical professional. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider.


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Ink and Scribbles

Ink and Scribbles is a child wellbeing and parenting focused business, creating eco friendly products to help parents connect with their children and support them emotionally. We design and make a range of products, most of which we hand make!

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