Children’s Health Blogs
10 ways to help make your family happier
Are you all feeling the effects of Blue Monday this January? Check out our 10 ways to help make your family happier!
Family Fitness Activities
For those now working from home, here are some 10 minute family fitness activities to help your physical and mental health.
Activities for Conversation Starters with your Children
Conversations are so important! Here’s 20 activities that are great for conversation starters with your children that you could do in 20 minutes.
The Benefits of Being Barefoot
The Body Mechanix team have given their advice regarding footwear in the early years and talk about the benefits of being barefoot.
How does Gardening help your children’s mental and physical health?
Gardening is a perfect activity that promotes both physical and mental health in our children. Take a read of the many benefits and how to get children involved!
Safety Skills Every Child Should Be Taught
Check out are our top 5 safety skills that every child should be taught so they know what to do in an emergency.
5 Ways to Help Anxious Children to Fly
If you have an child who is anxious about flying, here are 5 ways to help them relax on their flight.
Positive Psychology and Children’s Wellbeing
We all want our children to be happy, successful and to have a good life. Here are some ways to use positive psychology at home.
SPF, UVA, UVB: Suncreams Explained
As I fight with my children to have sun cream put on their faces, how much do we know about SPF, UVA, UVB? Read on to find out more!