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10 ways to help make your family happier

10 ways to help make your family happier

by LittleActivePeople | Jan 10, 2022 | Children's Health, Education and Development, Women's Health

This time of year is known as Blue Monday, a time when Christmas euphoria is over and the bills start to come in. The weather is dreary and it gets dark early…it’s easy for us all to feel a little low. We, however, want to celebrate Blue Monday with ways...
Family Fitness Activities

Family Fitness Activities

by LittleActivePeople | Apr 28, 2020 | Children's Health, Education and Development, Women's Health

During the first few weeks of lockdown, without realising it, I’d really been living a sedentary life. No walking to school, sat helping the girls with their school work and then whilst they went out to play, I used it as an opportunity to work, so sat down...
How does Gardening help your children’s mental and physical health?

How does Gardening help your children’s mental and physical health?

by LittleActivePeople | May 14, 2019 | Children's Health, Women's Health

Photo by Georgia Maciel from Pexels We at Little Active People are all about getting children active; both mentally and physically by reducing screentime. Gardening is a perfect activity that promotes both physical and mental health in our children....

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LittleActivePeople, a place for little people for active minds and active bodies.
LittleActivePeople, a place for little people for active minds and active bodies.
LittleActivePeople, a place for little people for active minds and active bodies.

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