by LittleActivePeople | Jan 10, 2022 | Children's Health, Education and Development, Women's Health
This time of year is known as Blue Monday, a time when Christmas euphoria is over and the bills start to come in. The weather is dreary and it gets dark early…it’s easy for us all to feel a little low. We, however, want to celebrate Blue Monday with ways...
by LittleActivePeople | Apr 28, 2020 | Children's Health, Education and Development, Women's Health
During the first few weeks of lockdown, without realising it, I’d really been living a sedentary life. No walking to school, sat helping the girls with their school work and then whilst they went out to play, I used it as an opportunity to work, so sat down...
by LittleActivePeople | May 14, 2019 | Children's Health, Women's Health
Photo by Georgia Maciel from Pexels We at Little Active People are all about getting children active; both mentally and physically by reducing screentime. Gardening is a perfect activity that promotes both physical and mental health in our children....
