by LittleActivePeople | Apr 28, 2020 | Active Bodies, Active Minds, Emotional Wellbeing, Kids Activity Ideas, Physical Wellbeing
During the first few weeks of lockdown, without realising it, I’d really been living a sedentary life. No walking to school, sat helping the girls with their school work and then whilst they went out to play, I used it as an opportunity to work, so sat down...
by LittleActivePeople | Mar 25, 2020 | Active Bodies, Active Minds, Emotional Wellbeing, Kids Activity Ideas, Physical Wellbeing
We at Little Active People are all about getting children active; both mentally and physically by helping to balance screen time. Neither Jemma or I are particularly green fingered but we have so many happy memories of being in the garden as children. Our parents are...
by LittleActivePeople | Mar 14, 2020 | Active Bodies, Active Minds, Emotional Wellbeing, Kids Activity Ideas, Physical Wellbeing, Screentime Advice
Conversation helps children express their thoughts, get what they need, resolve conflicts, ask for help, and learn from adults and from one another but talking to your child about how they’re feeling can be hard. Many conversation starters with your children just...
by LittleActivePeople | May 14, 2019 | Emotional Wellbeing, Kids Activity Ideas, Physical Wellbeing
Photo by Georgia Maciel from Pexels We at Little Active People are all about getting children active; both mentally and physically by reducing screentime. Gardening is a perfect activity that promotes both physical and mental health in our children....
by LittleActivePeople | Mar 25, 2019 | Emotional Wellbeing, Kids Activity Ideas, Physical Wellbeing
It’s so easy to want to wrap our children in cotton wool and protect them from the dangers of the world but children do need to know what to do in case of an emergency. There have been so many good news stories where children have saved their parent’s lives, that it’s...
by LittleActivePeople | Mar 7, 2019 | Emotional Wellbeing, Physical Wellbeing
Kate Cohen is the owner of Sleep Time Baby. She is a certified sleep consultant and member of the Association of Professional Sleep Consultants and gives us the lowdown on how to help your children sleep better. How long you have been doing Sleep Time Baby for...
