by LittleActivePeople | Jan 10, 2022 | Children's Health, Education and Development, Women's Health
This time of year is known as Blue Monday, a time when Christmas euphoria is over and the bills start to come in. The weather is dreary and it gets dark early…it’s easy for us all to feel a little low. We, however, want to celebrate Blue Monday with ways...
by LittleActivePeople | Apr 28, 2020 | Children's Health, Education and Development, Women's Health
During the first few weeks of lockdown, without realising it, I’d really been living a sedentary life. No walking to school, sat helping the girls with their school work and then whilst they went out to play, I used it as an opportunity to work, so sat down...
by LittleActivePeople | Mar 14, 2020 | Children's Health, Mum Support
Conversation helps children express their thoughts, get what they need, resolve conflicts, ask for help, and learn from adults and from one another but talking to your child about how they’re feeling can be hard. Many conversation starters with your children just...
by LittleActivePeople | Jul 16, 2019 | Children's Health
As you might expect, there’s a fair amount of debate out there as to the ‘benefits of being barefoot’ as opposed to the protection of shoes and footwear. Parents of babies and young children often ask the Body Mechanix team for advice regarding footwear in the early...
by LittleActivePeople | May 14, 2019 | Children's Health, Women's Health
Photo by Georgia Maciel from Pexels We at Little Active People are all about getting children active; both mentally and physically by reducing screentime. Gardening is a perfect activity that promotes both physical and mental health in our children....
by LittleActivePeople | Mar 25, 2019 | Children's Health, Mum Support, Screen Time and Online Safety
It’s so easy to want to wrap our children in cotton wool and protect them from the dangers of the world but children do need to know what to do in case of an emergency. There have been so many good news stories where children have saved their parent’s lives, that it’s...
