by LittleActivePeople | Jan 10, 2022 | Active Bodies, Active Minds, Emotional Wellbeing, Kids Activity Ideas, Physical Wellbeing, Screentime Advice
This time of year is known as Blue Monday, a time when Christmas euphoria is over and the bills start to come in. The weather is dreary and it gets dark early…it’s easy for us all to feel a little low. We, however, want to celebrate Blue Monday with ways...
by LittleActivePeople | Apr 22, 2021 | Active Bodies, Active Minds, Emotional Wellbeing, Kids Activity Ideas, Physical Wellbeing
May is National Walking Month and over the past year, it’s the one daily thing that’s really helped our mood and helped balance out screen time! It has so many positive physical and mental health benefits and has been a great family activity to all do...
by LittleActivePeople | Apr 21, 2021 | Active Bodies, Active Minds, Emotional Wellbeing, Kids Activity Ideas, Physical Wellbeing
We at Little Active People are all about getting children active; both mentally and physically by helping to balance screen time. Neither Jemma or I are particularly green fingered but we have so many happy memories of being in the garden as children. Our parents are...
by LittleActivePeople | Apr 20, 2021 | Active Bodies, Physical Wellbeing
The British Association of Dermatologists (BAD) currently runs a national campaign around skin cancer called Sun Awareness, which includes national Sun Awareness Week in May 3rd-9th 2021. Just a few serious sunburns can increase your child’s risk of skin cancer...
by LittleActivePeople | Sep 17, 2020 | Active Bodies, Emotional Wellbeing, Physical Wellbeing
Jemma’s crew have had the email to say that their swimming lessons are due to start in just over a week. As with anything nowadays, there are a whole lotta rules and changes to how the lessons will be run to help reduce the risk of Covid spreading. Samuel...
by LittleActivePeople | Apr 28, 2020 | Active Bodies, Active Minds, Emotional Wellbeing, Kids Activity Ideas, Physical Wellbeing
During the first few weeks of lockdown, without realising it, I’d really been living a sedentary life. No walking to school, sat helping the girls with their school work and then whilst they went out to play, I used it as an opportunity to work, so sat down...
