by LittleActivePeople | May 14, 2019 | Active Bodies, Active Minds
Photo by Georgia Maciel from Pexels We at Little Active People are all about getting children active; both mentally and physically by reducing screentime. Gardening is a perfect activity that promotes both physical and mental health in our children....
by LittleActivePeople | Mar 14, 2019 | Active Bodies, Active Minds
For those Baby Boomers (and some millennials), who remember life without 24/7 technology, life is much different now! Generation Z haven’t needed to master the art of conversation or being comfortable with their brains unstimulated. With some many devices and...
by LittleActivePeople | Feb 12, 2019 | Active Bodies, Active Minds
We first heard the term Positive Psychology a few months ago and were intrigued as to how it could help the wellbeing of both ourselves and our children! We started to read more about it and decided that we’d use it as the basis of our ‘happiness is’ campaign. If...
by LittleActivePeople | Jan 30, 2019 | Active Bodies, Active Minds
Ofcom’s national, quantitative research finds that older children are finding it harder to control their screen time than they were last year. The proportion of 12-15s who agreed they found it difficult to moderate their screen time has increased to a third (35%), up...
by LittleActivePeople | Jan 30, 2019 | Active Bodies, Active Minds, Uncategorized
Over the past few years, we have been increasingly aware of the impact that screentime has on our children and part of that has driven our ethos behind Little Active People. But we are mums too and know it’s hard to get the right balance. Even harder when our husbands...
by LittleActivePeople | Dec 18, 2018 | Active Bodies, Active Minds, Uncategorized
After a long Autumn term, school has finally finished for the Christmas holidays. Whilst for most of us, it is a time of fun and joy, there are a growing number of people that struggle with anxiety and depression. One in ten people feel unable to cope at this time of...
